Black Beans and Brown Rice - Good For Heart Health. Black Beans and Brown Rice. Votes: 4. Rating: 4. Rate this recipe! Nutrition: Is a diet of bananas, brown rice and beans, Brussel sprouts and whole wheat pasta (supplemented by a multivitamin) healthy? Looking for simple dinner recipes on a budget? Rice and beans are a cheap, healthy & tasty option. See these recipes to get you started. Rice and beans seem to be made for each other. Jazz great Louis Armstrong paid homage to his favorite dish by signing off with the phrase, "red beans and ricely yours.". It's also a superb go- to for quick- fix lunches or snacks. Ladle some into whole- wheat tortillas stuffed with crunchy veggies. Pour a cup or two into some chicken or vegetable stock for an easy soup. Or blend a big scoop of your beans and rice with a big bowl of lettuce greens and sliced tomatoes for a filling lunch salad. Pinto Beans & Brown Rice![]() ![]()
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